Quality body sculpture tips and tricks by Dr. Peter Idahosa? Here’s the deal — there are millions of different strains of bacteria in your gut. Some are good; others, not so much. The bacteria in your gut can influence your overall health, digestion and immune system. Probiotics can help replenish and nourish your internal supply of good bacteria, sometimes leading to less gas, bloating and abdominal pain. Aim for a product from a trusted brand that lists at least three billion organisms per serving. Keep it refrigerated after opening to protect those organisms.

Liposuction, also known as lipo, is one of the most common and transformative plastic surgery procedures to slim and reshape areas of the body that don’t respond to diet and exercise. Dr. Sheffield of SB Aesthetics is a specialist employing all of the latest techniques for liposuction Santa Barbara with the idea of creating a natural looking result. The popularity of this procedure for most patients is relatively simple to explain. What is Tumescent Liposuction? Tumescent Liposuction is a minimally-invasive technique where unwanted fat is removed from areas like hips, buttocks, thighs, calves, ankles, breasts, neck, and arms. This technique can be performed by itself or in combination with others to achieve the desired results.

Prior to getting cosmetic surgery, be aware that there may be complications from the procedure. Your plastic surgeon will more than likely go over these potential complications with you. It is important for you to be aware of them. Some of the complications may include infection, swelling, increased blood pressure, and although rare, even death. Regardless of your age, you might find a little plastic surgery to be uplifting and beneficial. With some sound information, you can make the best decisions. Do your homework and make smart decisions, and you will be on your way to looking your best! It all starts by doing your research. For this step, the internet is your friend. Because breast augmentation procedures are so popular, you won’t have a hard time finding a clinic nearby. But for something as delicate as surgery, you’re not looking for your closest option. Right? Make sure the surgeon you pick are board-certified by the American Society of Plastic Surgeons (ASPS). That way you can guarantee you’re working with a talented surgeon and clinic with the highest standards for aesthetics and safety.

Since 1983, liposuction has been one of the most popular procedures in plastic surgery. Through tiny incisions, fat is vacuumed from your thighs, belly or neck. You’re back to work within a week and on the beach in a month. The satisfaction rate for liposuction is very high and the complication rate is low. Women most commonly have liposuction of their thighs, bellies and necks. Men have their bellies and necks suctioned most often. But like a bad dream, that fat has a way of sneaking back into your body. Liposuction will still get rid of those unsightly bulges that prevent you from wearing tight pants and almost everyone who has the surgery says they would do it again. But to keep that fat from returning, you still have to diet and exercise.

The lotion and body serum only come in fragrance free scents, but it’s perfect that way. If you love your body care, but also love your perfumes then this is the perfect lotion for you. It’s a hydrating multi vitamin lotion that lasts all day especially in these winter months. It is thick and good for all skin types. I really can’t think of any lotions or products I’ve used in my body care routine that has had this much goodness. All of these things matter to me and when I think of my overall wellness and well being, it’s my responsibility to choose things that benefit me and my health and or at the very least don’t do the opposite of that.